Dump Your Anger, Jon

Perhaps you recall my last open letter to Jon Gosselin. In that letter, I shared my support for Jon, how I related to his personality, and encouraged him to stand strong while new rumors were emerging and old ones were tired and true. I took some heat for the note and the post before it but expected as much.

After all, why would I or anyone else defend a man who appeared to not defend himself, who acted so passive, and who just kinda drifted through life? Why defend someone who was faking his faith and running a scam? Basically, why defend - and why pray for - a lying loser?

If you haven't asked yourself those questions, you've likely read the exact words or sentiments somewhere in the tabloid content streams.

Emotions Getting The Best Of You?

We often allow our emotions to "get the best of us." But what does that mean? Get the best of us? Perhaps it's to take our otherwise warm, charming, and rational self (a.k.a. "the best") and slop all that into a blender turned on high-puree.

It doesn't even have to be dramatic. Our emotions can get the best of us in mundane ways.

For instance, you see a certain person at work, in the neighborhood, at church, or where ever. You have this sudden, automatic, uncontrollable reaction to hide, look the other way, or talk to someone else. You try anything to avoid speaking to that person. Your emotions not only have gotten the best of you but you've also handed over control to that person! They're controlling how you respond. Avoiding or coming in contact with them may even determine the rest of your day's pace. Sounds silly, right?

We all have done this.